Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
At Cheyenne Mountain Chiropractic, we take great pride in providing the finest chiropractic care to our patients. Below is a sampling of the different chiropractic services we offer in our Colorado Springs office.
We provide advanced spinal correction utilizing traditional chiropractic techniques such as Diversified, Activator, Drop Table, Flexion-Distraction, etc. As a Doctor of Chiropractic, Dr. Richard Hanley has been providing only the highest quality health care to thousands of patients since 1993.
Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our office provides specific massage and muscular therapy that is tailored to meet the patient's condition and injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.
We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.
We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.
Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.
To complement and enhance the healing effects of Dr. Hanley's specific Chiropractic adjustment treatment, at Cheyenne Mountain Chiropractic we also provide the following physiological therapeutic procedures: